Chapter

The Link Between Red Meat and Cancer
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35:46 - 41:19 (05:33)

The protein IGF-1 that is present in meat allows damaged cells to overcome signals in our bodies that would usually detect and destroy cancerous cells, making meat eaters more susceptible to cancer. Studies show that a low protein diet can help slow the growth of tumors in animal cancer models.

Clips
The higher levels of IGF-1 found in meat eaters can allow damaged cells to overcome signals in the body that would typically kill them, potentially leading to the development of cancer.
35:46 - 37:14 (01:28)
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IGF-1
Summary

The higher levels of IGF-1 found in meat eaters can allow damaged cells to overcome signals in the body that would typically kill them, potentially leading to the development of cancer. IGF-1 also plays an essential role in muscle repair and brain function.

Chapter
The Link Between Red Meat and Cancer
Episode
967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
Podcast
The School of Greatness
The consumption of high protein diets has been shown to promote cancer growth in animal studies, while low protein diets have been shown to have the opposite effect.
37:14 - 38:24 (01:10)
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Cancer
Summary

The consumption of high protein diets has been shown to promote cancer growth in animal studies, while low protein diets have been shown to have the opposite effect. However, this does not necessarily mean that eating meat causes cancer, but rather that a low protein diet could be beneficial for those already diagnosed with cancer.

Chapter
The Link Between Red Meat and Cancer
Episode
967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
Podcast
The School of Greatness
In this episode, the speaker discusses the benefits and risks of eating meat, and shares two types of meat - wild salmon and grass-fed beef - that are beneficial for your health and brain memory.
38:24 - 41:19 (02:55)
listen on Spotify
Health
Summary

In this episode, the speaker discusses the benefits and risks of eating meat, and shares two types of meat - wild salmon and grass-fed beef - that are beneficial for your health and brain memory.

Chapter
The Link Between Red Meat and Cancer
Episode
967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
Podcast
The School of Greatness