Chapter

The Link Between Sensitivity, Stress, and ADHD
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1:22:34 - 1:38:02 (15:28)

If you're sensitive and experience stress, you're more likely to develop ADHD symptoms as a way of tuning out. Unlike genetic conditions like muscular dystrophy, ADHD is not inherited as a specific gene, but rather a combination of genes that increase the likelihood of developing the condition.

Clips
Sharon Salzberg explains how taking a five minute break to refocus your thoughts and create space between yourself and your beliefs or behaviors can lead to accepting new evidence or proving that other evidence is true.
1:22:34 - 1:24:09 (01:35)
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Mindfulness
Summary

Sharon Salzberg explains how taking a five minute break to refocus your thoughts and create space between yourself and your beliefs or behaviors can lead to accepting new evidence or proving that other evidence is true.

Chapter
The Link Between Sensitivity, Stress, and ADHD
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses the difference between being driven and being dragged in terms of the impact they have on our lives, and the real value of our actions.
1:24:09 - 1:26:25 (02:15)
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Work Ethic
Summary

The speaker discusses the difference between being driven and being dragged in terms of the impact they have on our lives, and the real value of our actions. He explains that sometimes our work ethic can be positive or negative for us in certain circumstances.

Chapter
The Link Between Sensitivity, Stress, and ADHD
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett
While certain gene variants increase the likelihood of developing certain diagnoses, no specific gene has been found that determines a particular mental health condition.
1:26:25 - 1:33:54 (07:29)
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Genetics, Mental Health, ADHD
Summary

While certain gene variants increase the likelihood of developing certain diagnoses, no specific gene has been found that determines a particular mental health condition. Rather, sensitivity to stress and environmental factors during brain development can make one more susceptible to mental health issues, such as ADHD.

Chapter
The Link Between Sensitivity, Stress, and ADHD
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett
The use of medication as a stopgap solution to support a stressed child is deemed appropriate in the short term, however, the real problem may not be with the child but with the stressors in their environment.
1:33:54 - 1:35:38 (01:43)
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Child development
Summary

The use of medication as a stopgap solution to support a stressed child is deemed appropriate in the short term, however, the real problem may not be with the child but with the stressors in their environment. Providing parents with insight into their child's delicate nature can facilitate positive changes in both the short and long-term.

Chapter
The Link Between Sensitivity, Stress, and ADHD
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker shares his personal experience using stimulant medication while writing a book and advises taking breaks from medication on weekends.
1:35:38 - 1:38:02 (02:23)
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Mental Health
Summary

The speaker shares his personal experience using stimulant medication while writing a book and advises taking breaks from medication on weekends. He also acknowledges that ADHD can be a challenging condition for those affected and their families.

Chapter
The Link Between Sensitivity, Stress, and ADHD
Episode
E193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
Podcast
The Diary Of A CEO with Steven Bartlett