Chapter

The Link Between Sleep and Sex with Matthew Walker
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01:16 - 06:10 (04:53)

Neuroscientist Matthew Walker discusses the impact of sleep on sex, including whether couples should consider a "sleep divorce" to prevent real separation. Walker is the author of the international bestseller, Why We Sleep.

Clips
Magic Spoon is a low-carb, high-protein, and zero-sugar cereal available in traditional flavors like cocoa, frosted, and blueberry that is both delicious and healthy.
01:16 - 03:26 (02:09)
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Magic Spoon
Summary

Magic Spoon is a low-carb, high-protein, and zero-sugar cereal available in traditional flavors like cocoa, frosted, and blueberry that is both delicious and healthy. A personal endorsement by the speaker is given, citing the founders' commitment to product testing and quality.

Chapter
The Link Between Sleep and Sex with Matthew Walker
Episode
#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More
Podcast
The Tim Ferriss Show
In this podcast, sleep expert Matt Walker discusses the effects of sleep on sex and whether couples should consider a sleep divorce to prevent actual divorce.
03:26 - 06:10 (02:44)
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Sleep