Chapter
The Link Between Trauma and Perception
2:04:52 - 2:12:50 (07:57)
In this episode, the speaker discusses how trauma affects our perception and interpretation of events. He outlines a learning opportunity for listeners to reframe their negative emotional reactions and question their underlying beliefs about self-worth.
Clips
In this podcast transcript, the speaker talks about disappointment as a state of mind and explores the emotions behind it.
2:04:52 - 2:07:05 (02:12)
Disappointment
Summary
In this podcast transcript, the speaker talks about disappointment as a state of mind and explores the emotions behind it. Through an example of frustration and anger upon home issues, she explains how disappointment can be interconnected with other emotions.
ChapterThe Link Between Trauma and Perception
Episode#298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction
PodcastThe Tim Ferriss Show
It is essential to understand that we do not respond to the present moment but our perception of it, and that feeling unworthy causes negative emotions.
2:07:05 - 2:12:50 (05:44)
Mental Health
Summary
It is essential to understand that we do not respond to the present moment but our perception of it, and that feeling unworthy causes negative emotions. However, we are empowered to choose our interpretations and responses to situations.