Chapter

The Made for Program: Transforming Lives Through Analog Habits and Practices
listen on Spotify
1:02:58 - 1:13:34 (10:36)

The Made for program is a 10-month long program that focuses on helping individuals integrate one new habit or practice each month for 30 days. This program distinguishes itself by being completely analog, with each kit mailed to participants containing a book, a unique tool, a challenge card, and a bracelet.

Clips
The host recommends two relationship books, including "The Code Red Revolution" which focuses on taking responsibility and understanding one's self in a romantic relationship, and "Way of the Superior Man" which discusses the optimal polarity between masculine and feminine energy in a relationship.
1:02:58 - 1:06:26 (03:27)
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Relationships
Summary

The host recommends two relationship books, including "The Code Red Revolution" which focuses on taking responsibility and understanding one's self in a romantic relationship, and "Way of the Superior Man" which discusses the optimal polarity between masculine and feminine energy in a relationship.

Chapter
The Made for Program: Transforming Lives Through Analog Habits and Practices
Episode
#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics
Podcast
The Tim Ferriss Show
Tim Ferriss discusses how he used his own suffering as a catalyst to find meaning in his work, reaching out to top neuroscientists and other scientists to find ways of serving humanity.
1:06:26 - 1:09:12 (02:46)
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Meaningful work
Summary

Tim Ferriss discusses how he used his own suffering as a catalyst to find meaning in his work, reaching out to top neuroscientists and other scientists to find ways of serving humanity. He urges the importance of cultivating polarity in all aspects of life and states he has "nothing to prove to anyone" about himself or his work.

Chapter
The Made for Program: Transforming Lives Through Analog Habits and Practices
Episode
#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics
Podcast
The Tim Ferriss Show
Made For, a science-based program to achieve human well-being, offers ten fundamental habits and practices that can transform one's life and cope with any kind of stress or challenge.
1:09:12 - 1:11:09 (01:56)
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Science-based program
Summary

Made For, a science-based program to achieve human well-being, offers ten fundamental habits and practices that can transform one's life and cope with any kind of stress or challenge. The program focuses on neuroplasticity and offers small intentional steps that can be taken over time, to bring about positive changes in one's well-being.

Chapter
The Made for Program: Transforming Lives Through Analog Habits and Practices
Episode
#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics
Podcast
The Tim Ferriss Show
The Made For program offers a 10-month course where participants focus on learning and integrating one habit at a time, such as sleep hygiene or hydration, through analog tools like a booklet and a unique tool for each month that the program sends through mail.
1:11:09 - 1:13:34 (02:25)
listen on Spotify
Mental Health
Summary

The Made For program offers a 10-month course where participants focus on learning and integrating one habit at a time, such as sleep hygiene or hydration, through analog tools like a booklet and a unique tool for each month that the program sends through mail. The program's goal is to create lasting behavioral change for better mental and overall health, one small habit at a time.

Chapter
The Made for Program: Transforming Lives Through Analog Habits and Practices
Episode
#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics
Podcast
The Tim Ferriss Show