Chapter
The Marginal Decade of Life
16:16 - 20:51 (04:34)
The marginal decade of life is the last decade where you are still able to do the things you love, like walking a golden retriever or heli-skiing. While it can be difficult to think about, it's important to plan for this time in your life.
Clips
The marginal decade, or the last decade of one's life, is inevitable.
16:16 - 18:51 (02:35)
Marginal Decade
Summary
The marginal decade, or the last decade of one's life, is inevitable. Despite this, it's important to focus on the things that bring joy, such as spending time with beloved pets.
ChapterThe Marginal Decade of Life
Episode#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
PodcastModern Wisdom
The key to aging gracefully is building up an enormous reserve to cope with the inevitable decline that comes with old age, says guest Dr. Peter Attia.
18:52 - 20:51 (01:58)
Aging
Summary
The key to aging gracefully is building up an enormous reserve to cope with the inevitable decline that comes with old age, says guest Dr. Peter Attia.