Chapter

The Maturity of Crossfit as a Sport
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39:33 - 42:17 (02:44)

Discussing the development of Crossfit as a sport and the changes that have come with it, including the shift from a background transition to specialization. Also, the host and guest talk about their experiences with the most challenging and ridiculous Crossfit workouts they have attempted.

Clips
The host recounts a strongman attempting weighted bar muscle ups with a vest, which is a difficult exercise even for experienced athletes.
39:33 - 40:05 (00:32)
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Fitness
The speaker discusses the evolution of Crossfit as a sport, noting that as it has matured, athletes are no longer transitioning from a particular sports background and are instead training exclusively for Crossfit.
40:05 - 42:17 (02:12)
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Crossfit
Summary

The speaker discusses the evolution of Crossfit as a sport, noting that as it has matured, athletes are no longer transitioning from a particular sports background and are instead training exclusively for Crossfit. The podcast host also asks about the speaker's experiences with ridiculous Crossfit workouts.

Chapter
The Maturity of Crossfit as a Sport
Episode
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
Podcast
Modern Wisdom