Chapter
The Meat Debate
30:38 - 35:18 (04:40)
A discussion on the arguments both for and against adopting a meat-centric diet.
Clips
The speaker discusses how he became leaner and more ripped by practicing one meal a day, which he began during the pandemic.
30:38 - 31:43 (01:05)
Health and Fitness
Summary
The speaker discusses how he became leaner and more ripped by practicing one meal a day, which he began during the pandemic. It took him three weeks to get used to, but the results were worth it.
ChapterThe Meat Debate
EpisodeHarvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232
PodcastThe School of Greatness
The hosts discuss tips for a healthy lifestyle, including avoiding sugary foods and eating only one main meal a day, lifting weights, using a standing desk, and focusing on eating plants.
31:43 - 32:47 (01:03)
Healthy Lifestyle
Summary
The hosts discuss tips for a healthy lifestyle, including avoiding sugary foods and eating only one main meal a day, lifting weights, using a standing desk, and focusing on eating plants.
ChapterThe Meat Debate
EpisodeHarvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232
PodcastThe School of Greatness
A discussion on the validity of research studies that promote the benefits of meat-only diets, and the reality of what the majority of people who live longer actually eat.
32:47 - 35:18 (02:31)
Nutrition
Summary
A discussion on the validity of research studies that promote the benefits of meat-only diets, and the reality of what the majority of people who live longer actually eat.