Chapter

The Mechanism Behind Chronic Pain and Empowerment
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54:51 - 1:00:47 (05:56)

The mechanism behind chronic pain is explained by a chiropractor who highlights the importance of empowering individuals to take action towards their own pain management rather than feeling like a victim. This tactic can alleviate psychological concerns surrounding chronic pain and be a more effective solution than medication alone.

Clips
The speaker describes an intervention to shrink disc bulges that involves moving nerves away from the spine and releasing tension, resulting in better mobility and less pain.
54:51 - 56:59 (02:08)
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Disc Bulges
Summary

The speaker describes an intervention to shrink disc bulges that involves moving nerves away from the spine and releasing tension, resulting in better mobility and less pain.

Chapter
The Mechanism Behind Chronic Pain and Empowerment
Episode
#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
Podcast
Modern Wisdom
Empowering a person by shifting the locus of control to themselves can address psychological concerns, while giving them the mechanical antidote for relief.
56:59 - 58:55 (01:55)
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Psychology
Summary

Empowering a person by shifting the locus of control to themselves can address psychological concerns, while giving them the mechanical antidote for relief. Depriving a person of sleep, making them hungry, and giving them chronic low grade pain are tactics used to give psychological distress and break them down to divulge information.

Chapter
The Mechanism Behind Chronic Pain and Empowerment
Episode
#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
Podcast
Modern Wisdom
A coach talks about how she helps people deal with chronic pain and change their relationship with it.
58:55 - 1:00:47 (01:52)
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Chronic Pain
Summary

A coach talks about how she helps people deal with chronic pain and change their relationship with it. In some cases, the coaching has helped patients get rid of their acute back pain entirely.

Chapter
The Mechanism Behind Chronic Pain and Empowerment
Episode
#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
Podcast
Modern Wisdom