Chapter
The Mental Battle of an CrossFit Athlete
56:25 - 1:01:31 (05:06)
Patrick Velner and Matt Fraser talk about the mental struggle athletes face and the importance of having high standards with low expectations.
Clips
In pursuit of success and hoping to be the best often lead to adopting low expectations but high standards which could come with painful side effects according to experts.
56:25 - 58:26 (02:01)
Summary
In pursuit of success and hoping to be the best often lead to adopting low expectations but high standards which could come with painful side effects according to experts.
ChapterThe Mental Battle of an CrossFit Athlete
Episode#168 - Zack Telander - Stereotypes In Fitness & On The Internet
PodcastModern Wisdom
The host talks about how people shouldn't judge others in the fitness world based on their appearance and how they seem on the outside, as everyone struggles with their own problems and insecurities.
58:26 - 59:49 (01:22)
Summary
The host talks about how people shouldn't judge others in the fitness world based on their appearance and how they seem on the outside, as everyone struggles with their own problems and insecurities.
ChapterThe Mental Battle of an CrossFit Athlete
Episode#168 - Zack Telander - Stereotypes In Fitness & On The Internet
PodcastModern Wisdom
The podcast discusses the negativity bias that most people have and how we tend to make assumptions that do not have a basis in science or reality in order to make ourselves feel better.
59:49 - 1:01:31 (01:41)
Summary
The podcast discusses the negativity bias that most people have and how we tend to make assumptions that do not have a basis in science or reality in order to make ourselves feel better. They touch on what could potentially be going on in Elon Musk's head when he goes to bed with an iPhone.