Chapter
The Mental Challenge of 24 Hour Le Mans Racing
55:09 - 1:04:20 (09:11)
The 24-hour Le Mans race is not just physically difficult, but also mentally challenging due to constantly changing tracks and sleep deprivation. Drivers must remain vigilant and in an open state of mind to avoid making mistakes, which can be very costly.
Clips
The speaker reflects on how comparing oneself to others is not always a good measure of progress and instead advocates for setting personal goals.
55:09 - 1:00:46 (05:37)
Summary
The speaker reflects on how comparing oneself to others is not always a good measure of progress and instead advocates for setting personal goals. They also discuss their own fitness regimen which includes endurance and strength training three times a week with a personal trainer.
ChapterThe Mental Challenge of 24 Hour Le Mans Racing
Episode#203: David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling
PodcastThe Tim Ferriss Show
Racing for 24 hours straight includes constantly changing tracks and sleep deprivation, which could cause drivers to make mistakes or even relieve themselves in their seats, although adrenaline can also help them from drowsiness while driving.
1:00:46 - 1:04:20 (03:33)
Summary
Racing for 24 hours straight includes constantly changing tracks and sleep deprivation, which could cause drivers to make mistakes or even relieve themselves in their seats, although adrenaline can also help them from drowsiness while driving.