Chapter
The Mental Standard for Success
23:52 - 28:42 (04:49)
The key to success is not just about meeting a physical standard, but most importantly a mental standard. Reflecting on past experiences and being in a peaceful mindset is what truly leads to happiness in life.
Clips
The 40% rule is a mindset of pushing through the perceived limits and tapping into the extra reserves that you didn't know you had.
23:52 - 25:23 (01:30)
Summary
The 40% rule is a mindset of pushing through the perceived limits and tapping into the extra reserves that you didn't know you had. Retired Navy SEAL, David Goggins, talks about how the rule helped him and many others get through the strenuous SEAL training.
ChapterThe Mental Standard for Success
Episode6 Steps To Overcoming Your Past & Achieving Anything You Want EP 1233
PodcastThe School of Greatness
The speaker talks about the importance of mental toughness and how insecurities can hinder our ability to deal with tough situations.
25:23 - 26:30 (01:07)
Summary
The speaker talks about the importance of mental toughness and how insecurities can hinder our ability to deal with tough situations. He encourages the need to retrain our minds to think differently in times of hardship.
ChapterThe Mental Standard for Success
Episode6 Steps To Overcoming Your Past & Achieving Anything You Want EP 1233
PodcastThe School of Greatness
The speaker reflects on his past and how he finds happiness in living up to a personal mental standard in life, rather than just meeting physical ones.
26:30 - 28:42 (02:12)
Summary
The speaker reflects on his past and how he finds happiness in living up to a personal mental standard in life, rather than just meeting physical ones.