Chapter

The Military's Impact on Eating Habits in the Civilian World
listen on Spotify
06:19 - 09:49 (03:30)

The podcast host discusses the pros and cons of military training and how it translates to the civilian world, specifically in terms of eating habits during long work hours.

Clips
The host discusses the challenges of eating while working long hours and how military training can inform healthier eating habits in high-stress jobs.
06:19 - 09:49 (03:30)
listen on Spotify
Health
Summary

The host discusses the challenges of eating while working long hours and how military training can inform healthier eating habits in high-stress jobs.

Chapter
The Military's Impact on Eating Habits in the Civilian World
Episode
#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness
Podcast
The Tim Ferriss Show