Chapter
The Mind and Consciousness
1:03:34 - 1:10:27 (06:53)
This episode explores the relationship between the mind and consciousness, and how to heal the body and mind from past events that are holding us back.
Clips
In this episode, the importance of developing an inner friend, who communicates positively with us during difficult times, is discussed.
1:03:34 - 1:04:46 (01:12)
Summary
In this episode, the importance of developing an inner friend, who communicates positively with us during difficult times, is discussed. The best way to cultivate this inner friend is through meditation.
ChapterThe Mind and Consciousness
EpisodeA Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
PodcastThe School of Greatness
Meditation allows us to listen to our own voices, find our purpose, and shift from a chattering mind to a serene self.
1:04:46 - 1:05:56 (01:10)
Summary
Meditation allows us to listen to our own voices, find our purpose, and shift from a chattering mind to a serene self. The mind is the wave, while the soul is the ocean.
ChapterThe Mind and Consciousness
EpisodeA Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
PodcastThe School of Greatness
This podcast discusses whether the mind and consciousness are separate entities or if the mind is a function of consciousness.
1:05:56 - 1:08:31 (02:35)
Summary
This podcast discusses whether the mind and consciousness are separate entities or if the mind is a function of consciousness. They explore how the mind experiences the world through the five senses and how consciousness expresses emotions.
ChapterThe Mind and Consciousness
EpisodeA Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
PodcastThe School of Greatness
The Sudarshan Kriya sky breath meditation technique taught by the Art of Living organization can help heal the body and mind from past traumatic experiences, including those of war veterans suffering from PTSD.
1:08:31 - 1:09:57 (01:26)
Summary
The Sudarshan Kriya sky breath meditation technique taught by the Art of Living organization can help heal the body and mind from past traumatic experiences, including those of war veterans suffering from PTSD.
ChapterThe Mind and Consciousness
EpisodeA Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
PodcastThe School of Greatness
This podcast episode discusses the benefits of a 12 to 14 hour breathing meditation technique program, which can be tailored to 3 or 4 days.
1:09:57 - 1:10:27 (00:30)
Summary
This podcast episode discusses the benefits of a 12 to 14 hour breathing meditation technique program, which can be tailored to 3 or 4 days. Participants can learn to practice at home for 10-15 minutes daily.