Chapter
The Mind's Focus on Fasting and Low-Carb Diets
1:29:48 - 1:36:12 (06:23)
The speaker talks about the mental benefits he experiences when fasting on a low-carb diet and how he tries to maintain stable blood sugar levels through healthy eating habits during tournaments.
Clips
Norwegian chess player discusses his routine and preferences for a perfect day at chess tournaments, as well as reflecting on his team's performance at a recent event.
1:29:48 - 1:31:20 (01:32)
Summary
Norwegian chess player discusses his routine and preferences for a perfect day at chess tournaments, as well as reflecting on his team's performance at a recent event.
ChapterThe Mind's Focus on Fasting and Low-Carb Diets
Episode#315 – Magnus Carlsen: Greatest Chess Player of All Time
PodcastLex Fridman Podcast
Magnus Carlsen, a chess grandmaster, shares his routine during tournaments and how he copes with the recognition and attention he receives from being a celebrity.
1:31:20 - 1:32:46 (01:25)
Summary
Magnus Carlsen, a chess grandmaster, shares his routine during tournaments and how he copes with the recognition and attention he receives from being a celebrity. He wears headphones to block out the world to keep his focus during matches, but he appreciates the support and well-wishes from people he meets.
ChapterThe Mind's Focus on Fasting and Low-Carb Diets
Episode#315 – Magnus Carlsen: Greatest Chess Player of All Time
PodcastLex Fridman Podcast
A low carb diet and fasting can help maintain stable blood sugar levels and improve mental focus during tournaments, according to chess grandmaster Magnus Carlsen.
1:32:46 - 1:36:12 (03:26)
Summary
A low carb diet and fasting can help maintain stable blood sugar levels and improve mental focus during tournaments, according to chess grandmaster Magnus Carlsen.