Chapter

The Misunderstood Role of Inflammation
listen on SpotifyListen on Youtube
1:03:09 - 1:12:18 (09:08)

Inflammation is not wholly bad, and there are cases where it is actually beneficial. Researchers have discovered methods to activate dopamine and norepinephrine to reduce inflammation, like through stimulation of different types with heat or without heat in various parts of the body.

Clips
Different patterns of stimulation on the abdomen can either counter infection through the release of immune cells from our organs like the spleen or exacerbate pain and inflammation by triggering anxiety pathways.
1:03:09 - 1:07:33 (04:24)
listen on SpotifyListen on Youtube
Stimulation on the abdomen, Immune response, Pain and inflammation
Summary

Different patterns of stimulation on the abdomen can either counter infection through the release of immune cells from our organs like the spleen or exacerbate pain and inflammation by triggering anxiety pathways. Research from Chufou Ma's lab at Harvard Medical School explores how stimulation of different types with heat or without heat in various parts of the body can affect pain and inflammation.

Chapter
The Misunderstood Role of Inflammation
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab
Inflammation can be both good and bad for the body, contrary to the common belief that all inflammation is harmful.
1:07:33 - 1:12:18 (04:44)
listen on SpotifyListen on Youtube
Inflammation
Summary

Inflammation can be both good and bad for the body, contrary to the common belief that all inflammation is harmful. Certain neurotransmitters like dopamine and norepinephrine can activate the vagus peripherally and reduce inflammation.

Chapter
The Misunderstood Role of Inflammation
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab