Chapter
Clips
In this podcast episode, the speaker discusses how competition is neither good nor bad, but it is in how we manage ourselves in the competitive world that determines our happiness.
14:52 - 16:14 (01:22)
Summary
In this podcast episode, the speaker discusses how competition is neither good nor bad, but it is in how we manage ourselves in the competitive world that determines our happiness. The speaker emphasizes the importance of recognizing that our happiness should not be built on the unhappiness of others.
ChapterThe Monk Mindset on Competitiveness
Episode953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
PodcastThe School of Greatness
Jay Shetty discusses the positive side of competition and how it can be used to improve relationships.
16:14 - 17:12 (00:57)
Summary
Jay Shetty discusses the positive side of competition and how it can be used to improve relationships. He emphasizes the importance of focusing on going deeper rather than longer with meditation, and not constantly comparing oneself to others.
ChapterThe Monk Mindset on Competitiveness
Episode953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
PodcastThe School of Greatness
Focusing too much on achieving future goals can take away from the quality of output in the present moment, affecting future happiness regardless of whether the goal is achieved or not.
17:12 - 18:12 (01:00)
Summary
Focusing too much on achieving future goals can take away from the quality of output in the present moment, affecting future happiness regardless of whether the goal is achieved or not.