Chapter
The Neuroscience of Being a Special Person with Jim Kwik
46:36 - 55:14 (08:38)
Jim Kwik talks about how feeling important can activate a part of the frontal cortex responsible for having a larger perspective, better executive functioning, and more empathy, and how having a team to help him is the most effective way to create millions of world-class learners.
Clips
Meditation can activate parts of the frontal cortex associated with better executive function, empathy, and compassion.
46:36 - 51:57 (05:21)
Summary
Meditation can activate parts of the frontal cortex associated with better executive function, empathy, and compassion. Type A personalities also benefit from meditation, as they are able to get more accomplished with less stress.
ChapterThe Neuroscience of Being a Special Person with Jim Kwik
Episode#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
PodcastThe Tim Ferriss Show
In order to create world-class learners and teachers, having a team is the most effective way, allowing for more creativity, healing, and well-being on the planet.
51:57 - 55:14 (03:17)
Summary
In order to create world-class learners and teachers, having a team is the most effective way, allowing for more creativity, healing, and well-being on the planet. As a species, we are learning to identify with larger and wider circles of beings, enabling us to produce better outcomes.