Chapter
The Neuroscience of Goal Seeking
26:43 - 34:08 (07:25)
This podcast discusses the concept of peripersonal space and its relevance to goal setting in neuroscience. The speaker teaches a technique to transition between the immediate peripersonal space and the extra personal space to better execute and achieve goals.
Clips
The ability to toggle between a clear understanding of our peripersonal space and extra personal space is crucial for setting and achieving goals.
26:43 - 34:08 (07:25)
Neuroscience
Summary
The ability to toggle between a clear understanding of our peripersonal space and extra personal space is crucial for setting and achieving goals. Consumatory behaviors are tied to our peripersonal space, and we can also better evaluate and execute our goal seeking through understanding our interoception.