Chapter

The Neuroscience Of Pleasure, Reward, And Addiction
listen on Spotify
02:25 - 09:42 (07:17)

Chronic exposure to substances that release high levels of dopamine can lower our brain's tonic baseline and affect our levels of happiness or depression. Despite the common use of the term "dopamine hits," our brains are consistently releasing dopamine at a tonic baseline rate.

Clips
In this podcast episode, the host discusses the impact of the gut microbiome on various biological systems and the essential role of vitamin D3K2 for brain and body health.
02:25 - 04:40 (02:15)
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Gut Microbiome, Vitamin D3K2
Summary

In this podcast episode, the host discusses the impact of the gut microbiome on various biological systems and the essential role of vitamin D3K2 for brain and body health. There is also a special offer provided for Athletic Greens' vitamin D3K2.

Chapter
The Neuroscience Of Pleasure, Reward, And Addiction
Episode
Dr. Anna Lembke: Understanding & Treating Addiction
Podcast
Huberman Lab
This episode discusses how chronic exposure to dopamine-releasing substances or behaviors can lower a person's baseline levels of dopamine, which is more than we were designed to experience, and how dopamine is associated with a person's baseline level of happiness or depression.
04:41 - 09:42 (05:01)
listen on Spotify
dopamine
Summary

This episode discusses how chronic exposure to dopamine-releasing substances or behaviors can lower a person's baseline levels of dopamine, which is more than we were designed to experience, and how dopamine is associated with a person's baseline level of happiness or depression.

Chapter
The Neuroscience Of Pleasure, Reward, And Addiction
Episode
Dr. Anna Lembke: Understanding & Treating Addiction
Podcast
Huberman Lab