Chapter
The Neuroscience of Sweating
17:22 - 23:15 (05:53)
Sweating is not just a physical response to heat but also a neurological response initiated by neurons in the preoptic area which sends signals to the peripheral body to dilate blood vessels and release chemicals like acetylcholine that trigger the response.
Clips
Neurons in the skin, brain, and body communicate to allow the body to heat up or cool down as needed.
17:22 - 18:40 (01:17)
Body Heating
Summary
Neurons in the skin, brain, and body communicate to allow the body to heat up or cool down as needed. It's important to approach tools related to heating with caution.
ChapterThe Neuroscience of Sweating
EpisodeThe Science & Health Benefits of Deliberate Heat Exposure
PodcastHuberman Lab
The preoptic area of the brain plays a vital role in regulating body temperature and inducing physiological responses such as sweating.
18:40 - 23:15 (04:35)
Neuroscience
Summary
The preoptic area of the brain plays a vital role in regulating body temperature and inducing physiological responses such as sweating. This area can also signal the rest of the brain and body to heat up or cool down as necessary.