Chapter

The One Rule to Change Your Life
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35:55 - 39:42 (03:47)

The One Rule has helped over 100,000 people in 90 countries to change their lives for the better, in both big and small ways, from overcoming procrastination to building confidence and launching successful businesses.

Clips
The speaker recounts his experience giving a TED talk six years prior, admitting he didn't even understand the topic he was speaking on, and shares his thoughts on being asked to give the talk in the first place.
35:55 - 36:48 (00:53)
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Public Speaking
Summary

The speaker recounts his experience giving a TED talk six years prior, admitting he didn't even understand the topic he was speaking on, and shares his thoughts on being asked to give the talk in the first place.

Chapter
The One Rule to Change Your Life
Episode
887 The 5 Second Rule To Change Your Life with Mel Robbins
Podcast
The School of Greatness
This episode features an interview with Mel Robbins where she discusses the five-second rule and how it can change your life and business.
36:48 - 38:42 (01:54)
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Resilience
Summary

This episode features an interview with Mel Robbins where she discusses the five-second rule and how it can change your life and business.

Chapter
The One Rule to Change Your Life
Episode
887 The 5 Second Rule To Change Your Life with Mel Robbins
Podcast
The School of Greatness
In this podcast episode, the guest discusses the 5-second rule to help people overcome procrastination, build confidence, deepen relationships and launch businesses.
38:42 - 39:42 (01:00)
listen on Spotify
Procrastination
Summary

In this podcast episode, the guest discusses the 5-second rule to help people overcome procrastination, build confidence, deepen relationships and launch businesses. It revolves around taking action through counting down from 5 to 1 instead of relying on thoughts that hold people back.

Chapter
The One Rule to Change Your Life
Episode
887 The 5 Second Rule To Change Your Life with Mel Robbins
Podcast
The School of Greatness