Chapter
The Overlap Between Jewish Culture and Meditation
17:31 - 24:17 (06:45)
The worlds of Jewish culture and meditation often intersect, with Jewish meditation teachers like Joseph Goldstein, Sharon Salzberg, Jack Kornfield, and Sylvia Borstein blending Buddhist principles into their teachings.
Clips
Joseph Goldstein recounts the founding of the Insight Meditation Society by himself, Jack Kornfield, and Sharon Salzberg, and how their meditation retreats helped bring Buddhism to the United States.
17:31 - 19:32 (02:01)
Summary
Joseph Goldstein recounts the founding of the Insight Meditation Society by himself, Jack Kornfield, and Sharon Salzberg, and how their meditation retreats helped bring Buddhism to the United States.
ChapterThe Overlap Between Jewish Culture and Meditation
Episode#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
PodcastThe Tim Ferriss Show
The motto "Is this useful?"
19:32 - 20:46 (01:13)
Summary
The motto "Is this useful?" can add value to your life. It is okay to worry, but at some point, ask yourself if the worrying is useful, and if it's not, then focus on living your life.
ChapterThe Overlap Between Jewish Culture and Meditation
Episode#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
PodcastThe Tim Ferriss Show
The pioneers of mindfulness and meditation in the 70s in the West tended to be Jewish, and Jack Kornfield explores the possible links between Judaism and the benefits of meditation practice in Judaism.
20:46 - 21:43 (00:56)
Summary
The pioneers of mindfulness and meditation in the 70s in the West tended to be Jewish, and Jack Kornfield explores the possible links between Judaism and the benefits of meditation practice in Judaism.
ChapterThe Overlap Between Jewish Culture and Meditation
Episode#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
PodcastThe Tim Ferriss Show
This episode discusses the trend of Jewish meditation teachers in recent times, citing various influential names such as Joseph Goldstein, Sharon Salzbert, and Daniel Goldman.
21:43 - 24:17 (02:34)
Summary
This episode discusses the trend of Jewish meditation teachers in recent times, citing various influential names such as Joseph Goldstein, Sharon Salzbert, and Daniel Goldman. It also mentions the story of Ram Das, who went from being a Harvard professor to a spiritual teacher after discovering a Hindu guru in India.