Chapter

The Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
listen on SpotifyListen on Youtube
28:22 - 40:35 (12:13)

This episode discusses the link between anemia and various health conditions, including hypertension, depression, and gut problems, and how modifying anemia can improve overall health.

Clips
Anxiety does exist, but it's possible to identify the specific trigger that causes it, like a fear of heights or a traumatic event, which can help manage and cope with anxiety in daily life.
28:22 - 30:17 (01:55)
listen on SpotifyListen on Youtube
Anxiety
Summary

Anxiety does exist, but it's possible to identify the specific trigger that causes it, like a fear of heights or a traumatic event, which can help manage and cope with anxiety in daily life. Cortisol levels don't measure how much stress you have but rather how your body reacts to it.

Chapter
The Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
Episode
E225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Podcast
The Diary Of A CEO with Steven Bartlett
The neurotransmitters that affect emotional states are also responsible for the motility of the gut, causing severe gut issues.
30:17 - 36:06 (05:49)
listen on SpotifyListen on Youtube
Gut Health
Summary

The neurotransmitters that affect emotional states are also responsible for the motility of the gut, causing severe gut issues. By supplementing for the deficiency and returning gut activity to normal, allergies, gas, bloating, diarrhea, constipation, and irritability can be alleviated.

Chapter
The Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
Episode
E225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Podcast
The Diary Of A CEO with Steven Bartlett
Homocysteine can lead to high blood pressure by irritating the lining of blood vessels which causes them to become smaller and increases pressure.
36:06 - 37:50 (01:43)
listen on SpotifyListen on Youtube
Health
The speaker discusses how anemia can exacerbate various health conditions and proposes addressing vitamin D3 levels in the blood to modify anemia and improve overall health.
37:50 - 40:35 (02:45)
listen on SpotifyListen on Youtube
Health
Summary

The speaker discusses how anemia can exacerbate various health conditions and proposes addressing vitamin D3 levels in the blood to modify anemia and improve overall health.

Chapter
The Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
Episode
E225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Podcast
The Diary Of A CEO with Steven Bartlett