Chapter
Clips
Anxiety does exist, but it's possible to identify the specific trigger that causes it, like a fear of heights or a traumatic event, which can help manage and cope with anxiety in daily life.
28:22 - 30:17 (01:55)
Summary
Anxiety does exist, but it's possible to identify the specific trigger that causes it, like a fear of heights or a traumatic event, which can help manage and cope with anxiety in daily life. Cortisol levels don't measure how much stress you have but rather how your body reacts to it.
ChapterThe Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
EpisodeE225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
PodcastThe Diary Of A CEO with Steven Bartlett
The neurotransmitters that affect emotional states are also responsible for the motility of the gut, causing severe gut issues.
30:17 - 36:06 (05:49)
Summary
The neurotransmitters that affect emotional states are also responsible for the motility of the gut, causing severe gut issues. By supplementing for the deficiency and returning gut activity to normal, allergies, gas, bloating, diarrhea, constipation, and irritability can be alleviated.
ChapterThe Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
EpisodeE225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
PodcastThe Diary Of A CEO with Steven Bartlett
Homocysteine can lead to high blood pressure by irritating the lining of blood vessels which causes them to become smaller and increases pressure.
36:06 - 37:50 (01:43)
Summary
Homocysteine can lead to high blood pressure by irritating the lining of blood vessels which causes them to become smaller and increases pressure.
ChapterThe Overlooked Connection Between Anemia and Hypertension, Depression, and Gut Issues
EpisodeE225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker discusses how anemia can exacerbate various health conditions and proposes addressing vitamin D3 levels in the blood to modify anemia and improve overall health.
37:50 - 40:35 (02:45)
Summary
The speaker discusses how anemia can exacerbate various health conditions and proposes addressing vitamin D3 levels in the blood to modify anemia and improve overall health.