Chapter
The Overwhelming Feeling Of Work-Life Balance
00:00 - 08:13 (08:13)
Almost everyone feels overwhelmed, exhausted, inadequate, and not meeting their own or others' expectations when trying to balance work and life. This problem affects diverse populations, leading many to incorrectly assume others have it all figured out.
Clips
Learn how to improve your work-life balance and dress comfortably with stretchy and well-fitted clothes available on a website mentioned.
00:00 - 03:06 (03:06)
Lifestyle
Summary
Learn how to improve your work-life balance and dress comfortably with stretchy and well-fitted clothes available on a website mentioned.
ChapterThe Overwhelming Feeling Of Work-Life Balance
Episode#194 - Gail Golden - Ending The Struggle For Work-Life Balance
PodcastModern Wisdom
Many individuals, regardless of their profession or background, often feel overwhelmed, exhausted, and inadequate in meeting their own and others' expectations.
03:06 - 08:13 (05:06)
Work-life balance
Summary
Many individuals, regardless of their profession or background, often feel overwhelmed, exhausted, and inadequate in meeting their own and others' expectations. This podcast discusses how the work-life balance myth can negatively affect one's overall well-being and why it's essential to prioritize self-care.