Chapter
The Paradox of Self-Discipline
40:44 - 45:14 (04:30)
Highly self-disciplined people often struggle with achieving long-term goals that require venturing into the unknown, while those who can separate discipline from self-discipline may find success through different types of rewards.
Clips
The very self-disciplined person likes routine and certainty, but achieving long-term goals often requires a march into the unknown and uncertainty, which can throw you off track.
40:44 - 44:13 (03:29)
Self-discipline
Summary
The very self-disciplined person likes routine and certainty, but achieving long-term goals often requires a march into the unknown and uncertainty, which can throw you off track. Discipline, on the other hand, is about achieving the long-term goal regardless of routine and certainty.
ChapterThe Paradox of Self-Discipline
EpisodeFocus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370
PodcastThe School of Greatness
By creating a reward system that means something to you and extends beyond what you've already accomplished, you can get the dopamine hit necessary to boost your motivation.
44:13 - 45:14 (01:01)
motivation
Summary
By creating a reward system that means something to you and extends beyond what you've already accomplished, you can get the dopamine hit necessary to boost your motivation.