Chapter
The Perfect Amount of Stress and Pain
21:28 - 26:55 (05:27)
The speaker discusses the level of stress and pain that is optimal for individuals to perform at their best, and how society's 24/7 accessibility exacerbates this through technology.
Clips
We should focus on finding the better value for ourselves while also pushing ourselves a little bit outside of our comfort zone to continue improving.
21:28 - 21:48 (00:20)
Summary
We should focus on finding the better value for ourselves while also pushing ourselves a little bit outside of our comfort zone to continue improving.
ChapterThe Perfect Amount of Stress and Pain
Episode793 Mark Manson: What People Don't Tell You about Success
PodcastThe School of Greatness
The right amount of stress and pain in our lives can give us a sense of meaning and accomplishment, according to the author of a new book.
21:48 - 23:21 (01:32)
Summary
The right amount of stress and pain in our lives can give us a sense of meaning and accomplishment, according to the author of a new book. Too little can create boredom, while too much can be overwhelming and lead to burnout.
ChapterThe Perfect Amount of Stress and Pain
Episode793 Mark Manson: What People Don't Tell You about Success
PodcastThe School of Greatness
With the increase in political tension and societal pressure, stress has become a prevalent issue.
23:21 - 26:55 (03:34)
Summary
With the increase in political tension and societal pressure, stress has become a prevalent issue. While it may have been less common in the past, we must now consciously seek out ways to challenge ourselves to avoid falling victim to stress.