Chapter
The Perfectionism Trap: Why Celebrating Small Wins Is Essential To Building Confidence
35:53 - 39:01 (03:08)
The speaker emphasizes the importance of celebrating small wins in sports and life as a means of overcoming the fear associated with perfectionism.
Clips
The speaker shares his experience of making sacrifices and training hard for six months to achieve his goal of doing decathlon in his senior year, emphasizing the importance of creating little moments every day to make them happen.
35:53 - 37:11 (01:18)
Goal Setting
Summary
The speaker shares his experience of making sacrifices and training hard for six months to achieve his goal of doing decathlon in his senior year, emphasizing the importance of creating little moments every day to make them happen.
ChapterThe Perfectionism Trap: Why Celebrating Small Wins Is Essential To Building Confidence
Episode982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
PodcastThe School of Greatness
The pursuit of perfectionism can hinder one's ability to experience joy and move forward due to a fear of failure or a sense of never being good enough.
37:11 - 39:01 (01:50)
Perfectionism
Summary
The pursuit of perfectionism can hinder one's ability to experience joy and move forward due to a fear of failure or a sense of never being good enough. This can ultimately become maladaptive.