Chapter
Clips
The hosts discuss the harmful effects of consistently binge drinking over long periods of time and how it can lead to serious health issues.
32:08 - 35:09 (03:01)
Summary
The hosts discuss the harmful effects of consistently binge drinking over long periods of time and how it can lead to serious health issues.
ChapterThe Perils of Escapism
Episode#123 - Sobriety 101 - Why Sobriety?
PodcastModern Wisdom
Starting early on developing essential skills such as confidence, ability to approach anxiety, and ability to deal with uncertain situations can be beneficial later on in life, instead of just focusing on a particular lifestyle.
35:09 - 37:02 (01:52)
Summary
Starting early on developing essential skills such as confidence, ability to approach anxiety, and ability to deal with uncertain situations can be beneficial later on in life, instead of just focusing on a particular lifestyle.
ChapterThe Perils of Escapism
Episode#123 - Sobriety 101 - Why Sobriety?
PodcastModern Wisdom
The most significant benefit people get from giving something up is understanding what that thing was masking and why they were doing it in the first place.
37:02 - 39:02 (02:00)
Summary
The most significant benefit people get from giving something up is understanding what that thing was masking and why they were doing it in the first place. It could be an escape from feelings, thoughts, or parts of life.