Chapter
The Physiological Benefits of Awe
07:58 - 13:42 (05:43)
Accessible awe, such as viewing awe-inspiring videos or stories, has been scientifically proven to have a positive impact on human physiology and emotions. Research shows that even an awe walk once a week for eight weeks compared to a regular walk resulted in 75-year-old participants feeling less distress, less pain, and more joy in their lives.
Clips
The team discusses how awe - the feeling of being in the presence of something vast, beyond one's understanding - can be contagious, and shared through small social interactions like telling strangers about, for example, a mountain climbing charity walk.
07:58 - 09:30 (01:32)
Summary
The team discusses how awe - the feeling of being in the presence of something vast, beyond one's understanding - can be contagious, and shared through small social interactions like telling strangers about, for example, a mountain climbing charity walk.
ChapterThe Physiological Benefits of Awe
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Studies have shown that taking accessible awl walks, such as a walk around the block, has a positive impact on human physiology and behavior.
09:30 - 13:42 (04:11)
Summary
Studies have shown that taking accessible awl walks, such as a walk around the block, has a positive impact on human physiology and behavior. Participants in an awl walk group reported feeling less distress, less pain, and more joy in their lives compared to those in a control group.