Chapter
The Potential Benefits of Resveratrol and NAD
2:00:02 - 2:06:59 (06:56)
The efficacy of resveratrol and NAD in increasing lifespan is still not proven, but epidemiological studies suggest that mega dosing of resveratrol may have benefits for cardiovascular disease while NAD may result in a feeling of hyper caffeination but without its benefits.
Clips
There are some epidemiological studies that suggest mega dosing of resveratrol may have benefits for cardiovascular disease, but not lifespan.
2:00:02 - 2:05:12 (05:09)
Summary
There are some epidemiological studies that suggest mega dosing of resveratrol may have benefits for cardiovascular disease, but not lifespan. The speaker shares his perspective on the supplement from his research for "The Four Hour Body" in 2008.
ChapterThe Potential Benefits of Resveratrol and NAD
Episode#610: The Life-Extension Episode — Dr. Matt Kaeberlein on The Dog Aging Project, Rapamycin, Metformin, Spermidine, NAD+ Precursors, Urolithin A, Acarbose, and Much More
PodcastThe Tim Ferriss Show
Peter Attia compares the effects of getting an IV drip of NAD to being hyper caffeinated without the upside.
2:05:12 - 2:06:59 (01:47)
Summary
Peter Attia compares the effects of getting an IV drip of NAD to being hyper caffeinated without the upside. He suggests grouping interventions in a two by two matrix according to whether they do or don't work and whether or not they are harmful.