Chapter
The Power of a Calm Mind
43:55 - 48:33 (04:37)
In this episode, the speaker elaborates on the importance of a calm mind in crucial situations like a duel or competition and how having a zen state of mind can lead to winning. The speaker also discusses how intrinsic motivation towards a goal can help in separating anxiety from motivation and lead to better performance.
Clips
Intrinsic motivation and a calm state of mind, like that of a samurai warrior, can give you an edge in high-pressure situations.
43:55 - 48:33 (04:37)
Intrinsic motivation
Summary
Intrinsic motivation and a calm state of mind, like that of a samurai warrior, can give you an edge in high-pressure situations. Separating motivation from anxiety can allow you to tap into your superpowers.