Chapter

The Power of a Good Pacer During a Race
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43:40 - 47:40 (04:00)

Two pacers can remind a runner how fast to go during a race which can be the key to success, as seen in Roger Bannister’s record breaking mile run in 1954.

Clips
The story of Roger Bannister breaking the four-minute mile, including how having pacers can help remind you how fast to run and how Bannister had two different pacers for his race.
43:40 - 46:38 (02:58)
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Running
Summary

The story of Roger Bannister breaking the four-minute mile, including how having pacers can help remind you how fast to run and how Bannister had two different pacers for his race.

Chapter
The Power of a Good Pacer During a Race
Episode
The 4-minute Mile: Greatest Sports Story?
Podcast
Stuff You Should Know
After months of storing nervous energy and unfavorable weather conditions, Roger Bannister successfully broke the four minute mile barrier in a race filled with false starts.
46:38 - 47:40 (01:02)
listen on SpotifyListen on Youtube
Sports
Summary

After months of storing nervous energy and unfavorable weather conditions, Roger Bannister successfully broke the four minute mile barrier in a race filled with false starts.

Chapter
The Power of a Good Pacer During a Race
Episode
The 4-minute Mile: Greatest Sports Story?
Podcast
Stuff You Should Know