Chapter

The Power of Affirmations
listen on Spotify
1:04:32 - 1:07:25 (02:53)

Using "I'm enough" as an example, the host talks about the effectiveness of writing affirmations on your mirror and using them in your password to positively impact your subconscious.

Clips
Marisa Peer discusses her book, Hashtag I Am Enough, which encourages readers to write the phrase "I am enough" on their mirrors to help change their lives by improving their self-esteem.
1:04:32 - 1:05:23 (00:51)
listen on Spotify
Self-help
Summary

Marisa Peer discusses her book, Hashtag I Am Enough, which encourages readers to write the phrase "I am enough" on their mirrors to help change their lives by improving their self-esteem.

Chapter
The Power of Affirmations
Episode
695 Your Thoughts Will Heal or Kill You with Marisa Peer
Podcast
The School of Greatness
A therapist shares how using personal information as passwords can be therapeutic as it allows individuals to confront and process their underlying issues.
1:05:23 - 1:07:25 (02:02)
listen on Spotify
Password security
Summary

A therapist shares how using personal information as passwords can be therapeutic as it allows individuals to confront and process their underlying issues.

Chapter
The Power of Affirmations
Episode
695 Your Thoughts Will Heal or Kill You with Marisa Peer
Podcast
The School of Greatness