Chapter
The Power of Altering Perception
31:12 - 38:56 (07:44)
There are ways of directly manipulating the brain that alter your perception of effort and improving your performance without changing anything below the neck.
Clips
Altering the perception of effort improves physical performance, proving that changing one's mental perception is just as important as measurable physical factors.
31:12 - 33:19 (02:07)
Summary
Altering the perception of effort improves physical performance, proving that changing one's mental perception is just as important as measurable physical factors. This principle bypasses the need to change anything below the neck to improve results.
ChapterThe Power of Altering Perception
Episode#046 - Alex Hutchinson - Endure; Finding The Limits Of Human Performance
PodcastModern Wisdom
Changing the way you perceive exertion can change your physical limits.
33:19 - 35:44 (02:24)
Summary
Changing the way you perceive exertion can change your physical limits. Electric brain stimulation can manipulate the perception of exertion and allow an individual to push beyond their perceived physical limits.
ChapterThe Power of Altering Perception
Episode#046 - Alex Hutchinson - Endure; Finding The Limits Of Human Performance
PodcastModern Wisdom
Alex Hutchinson explores the theme of human endurance and the factors that limit it, including perception of effort.
35:44 - 38:56 (03:11)
Summary
Alex Hutchinson explores the theme of human endurance and the factors that limit it, including perception of effort. In his book, he delves into the extremes of pain and exhaustion to understand the true limits of what humans can accomplish.