Chapter
Clips
The alignment between intentions, words, and actions is crucial for our well-being, as being out of alignment causes distress.
46:48 - 50:02 (03:13)
Summary
The alignment between intentions, words, and actions is crucial for our well-being, as being out of alignment causes distress. Though it can be uncomfortable, increasing our self-awareness can help us align our thoughts and actions for greater peace of mind.
ChapterThe Power of Asking Beautiful Questions
Episode#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
PodcastModern Wisdom
Embracing humility and admitting that we don't know everything can lead to asking better questions.
50:03 - 51:38 (01:35)
Summary
Embracing humility and admitting that we don't know everything can lead to asking better questions. It's important to let go of the pressure to know everything and instead approach situations with curiosity and a desire to learn.