Chapter
The Power of Breathing Techniques to Enhance Health and Performance
2:31:32 - 2:38:13 (06:41)
Expanding the rib cage and increasing the partial pressure of oxygen through breathing at an accelerated frequency can improve health and performance by getting the glandular system, including the pineal, hypothalamus and pituitary glands to secrete hormones which ultimately results in higher quality of thought and better focus in life.
Clips
By learning how to breathe at an accelerated frequency and unifying the different sound frequencies in our body, we can increase our oxygen levels, accelerate healing, increase our ability to focus and have higher quality thoughts.
2:31:32 - 2:38:13 (06:41)
Breathwork
Summary
By learning how to breathe at an accelerated frequency and unifying the different sound frequencies in our body, we can increase our oxygen levels, accelerate healing, increase our ability to focus and have higher quality thoughts.