Chapter
The Power of Breathwork and Brotherhood
05:51 - 10:55 (05:03)
This podcast episode explores the transformative power of a breathing exercise and how it strengthened the bond of brotherhood among a group of men sharing their challenges and purpose for coming to Poland.
Clips
A group of men share how an intensive breathing and mindset exercise in a shared living space in Poland helped them connect with their true purpose and mission in life.
05:51 - 09:06 (03:14)
Self-improvement
Summary
A group of men share how an intensive breathing and mindset exercise in a shared living space in Poland helped them connect with their true purpose and mission in life.
ChapterThe Power of Breathwork and Brotherhood
Episode910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
PodcastThe School of Greatness
The podcast discusses the importance of brotherhood and self-care for entrepreneurs and business owners, highlighting how support from others can help foster mental health and well-being.
09:07 - 10:55 (01:48)
Mental Health
Summary
The podcast discusses the importance of brotherhood and self-care for entrepreneurs and business owners, highlighting how support from others can help foster mental health and well-being. The speakers recount their experiences with ice water challenges and extreme cold as a reminder to prioritize self-care.