Chapter

The Power of Consistent Meditation
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1:41:51 - 1:44:38 (02:47)

A discussion about the benefits of consistent meditation practice, including the ability to handle difficult situations with equanimity.

Clips
In this conversation, the speaker discusses the ongoing work they are doing to heal from sexual trauma and the shame surrounding it, despite talking about it for the last six years.
1:41:51 - 1:42:56 (01:05)
listen on Spotify
Sexual Trauma
Summary

In this conversation, the speaker discusses the ongoing work they are doing to heal from sexual trauma and the shame surrounding it, despite talking about it for the last six years. They recommend the EMDR treatment for trauma and strive for freedom as their end goal.

Chapter
The Power of Consistent Meditation
Episode
1080 How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)
Podcast
The School of Greatness
The speaker discusses how consistent meditation practice can help individuals detach themselves from their ego and not react in a defensive manner, allowing them to feel unstoppable even in difficult times.
1:42:56 - 1:44:38 (01:41)
listen on Spotify
Meditation
Summary

The speaker discusses how consistent meditation practice can help individuals detach themselves from their ego and not react in a defensive manner, allowing them to feel unstoppable even in difficult times.

Chapter
The Power of Consistent Meditation
Episode
1080 How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)
Podcast
The School of Greatness