Chapter
Clips
The guest and the host discuss the importance of automaticity and neuroplasticity in habit-building and practicing discipline to achieve greatness.
23:17 - 24:04 (00:47)
Summary
The guest and the host discuss the importance of automaticity and neuroplasticity in habit-building and practicing discipline to achieve greatness.
ChapterThe Power of Curiosity
EpisodeHigh Performance Habits & The 8 Forms Of Wealth w/Robin Sharma EP 1223
PodcastThe School of Greatness
The five great hours rule suggests that the secret to success is focusing on five sweaty, intense hours of work per day, rather than working longer.
24:04 - 25:22 (01:17)
Summary
The five great hours rule suggests that the secret to success is focusing on five sweaty, intense hours of work per day, rather than working longer. A metaphor is used where starting from a mountain meadow, it progresses to a highway if practised regularly, leading to the secretion of fatty tissues called myelin, believed by neuroscientists to be the secret of genius.
ChapterThe Power of Curiosity
EpisodeHigh Performance Habits & The 8 Forms Of Wealth w/Robin Sharma EP 1223
PodcastThe School of Greatness
In order to achieve results that only 5% of the population has, we must be brave and faithful enough to do what 95% of the population is unwilling to do.
25:22 - 27:01 (01:39)
Summary
In order to achieve results that only 5% of the population has, we must be brave and faithful enough to do what 95% of the population is unwilling to do. To take things to the next level, we must remember to stay curious.