Chapter
The Power of Feedback Loops and Wearable Technology in Shaping Behavior.
17:23 - 22:56 (05:33)
The speaker discusses how wearable technology like sleep trackers and heart rate monitoring devices can create feedback loops that encourage positive behavioral changes, such as avoiding alcohol or reducing stress levels.
Clips
The podcast discusses different devices and apps that could be helpful for people who want to meditate such as the one that vibrates around the ears and the one that is worn on the wrist or ankle, however, the effectiveness of some of these gadgets is questionable.
17:23 - 18:51 (01:27)
Summary
The podcast discusses different devices and apps that could be helpful for people who want to meditate such as the one that vibrates around the ears and the one that is worn on the wrist or ankle, however, the effectiveness of some of these gadgets is questionable.
ChapterThe Power of Feedback Loops and Wearable Technology in Shaping Behavior.
Episode#246: Shervin Shaikh – The Man Living In The Future
PodcastThe Danny Miranda Podcast
The potential impact of wearable technology on behavior change is significant; imagine if we were able to give people lower heart rate content or track the spiking of their heart rate.
18:51 - 22:56 (04:05)
Summary
The potential impact of wearable technology on behavior change is significant; imagine if we were able to give people lower heart rate content or track the spiking of their heart rate. Providing this feedback loop through wearable devices could lead to significant improvements in focus and ability.