Chapter
The Power Of How You Visualize Your Goals And Problems in Reaching Them with Dr. Emily Balcetis.
00:00 - 03:24 (03:24)
In this episode, Dr. Emily Balchettis shares her research on how the way we visually perceive our goals and problems can heavily influence our motivation and energy in achieving them. She provides practical tools that can be applied to any goal and emphasizes the importance of believing in ourselves and our ability to overcome obstacles.
Clips
Dr. Michael Balchettis explains how our visualization of a problem or goal can significantly affect the amount of energy we invest in achieving it, and how we perceive the potential outcomes.
00:00 - 03:24 (03:24)
Visualization
Summary
Dr. Michael Balchettis explains how our visualization of a problem or goal can significantly affect the amount of energy we invest in achieving it, and how we perceive the potential outcomes. He provides practical tools that can be applied to achieve goals effectively in different areas of life.