Chapter
The Power of Mind Management with Intentionality
11:59 - 16:20 (04:20)
The speaker shares the importance of deliberate and intentional mind management to build and shape our brains, and how it can help us deal with our emotions and make sense of physical impacts.
Clips
The Think, Feel, Choose cycle happens in response to physical sensations to determine if a situation is threatening or not, working together to make sense of the experience.
11:59 - 13:11 (01:11)
Psychology
Summary
The Think, Feel, Choose cycle happens in response to physical sensations to determine if a situation is threatening or not, working together to make sense of the experience.
ChapterThe Power of Mind Management with Intentionality
Episode1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
PodcastThe School of Greatness
The guest talks about using deliberate and intentional mind management practices to change the brain, which was thought to be impossible in the past.
13:11 - 16:20 (03:09)
Brain, Mind Management
Summary
The guest talks about using deliberate and intentional mind management practices to change the brain, which was thought to be impossible in the past.