Chapter

The Power of Negative Thinking
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3:00:43 - 3:04:16 (03:33)

A man shares his practice of casting black rocks into a circle when he has negative thoughts, allowing him to become more aware and better control his thoughts.

Clips
A linguist tells a story of how a monk taught him how to overcome negativity by casting black and white rocks in a circle, training your mind to focus on the positive instead of the negative.
3:00:43 - 3:02:14 (01:31)
listen on Spotify
Positive Thinking
Summary

A linguist tells a story of how a monk taught him how to overcome negativity by casting black and white rocks in a circle, training your mind to focus on the positive instead of the negative.

Chapter
The Power of Negative Thinking
Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show
The ability to control our negative thoughts can influence our emotional state and make the world less cruel.
3:02:14 - 3:04:16 (02:02)
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Mental Health
Summary

The ability to control our negative thoughts can influence our emotional state and make the world less cruel. Seeking help from a doctor may confirm that negative thoughts are normal.

Chapter
The Power of Negative Thinking
Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show