Chapter
The Power of “No Hurry, No Pause”
41:41 - 45:00 (03:19)
The mantra “no hurry, no pause” is a fundamental reset and one of the nine principles of harmony from BRIEMA, a form of bodywork. It’s a reminder to calmly put one foot in front of the other and avoid huffing and puffing to gain 95% of the results you want in life.
Clips
Learning from his struggle to shift to prioritizing his non-renewable time, the speaker also suggests asking “what would this look like if it were easy?” and thinking about bringing a doctor to him instead of flying to the doctor.
41:41 - 43:21 (01:40)
Summary
Learning from his struggle to shift to prioritizing his non-renewable time, the speaker also suggests asking “what would this look like if it were easy?” and thinking about bringing a doctor to him instead of flying to the doctor.
ChapterThe Power of “No Hurry, No Pause”
Episode#206: Testing the "Impossible": 17 Questions That Changed My Life
PodcastThe Tim Ferriss Show
Tim Ferriss shares his mantra, "No hurry, no pause," which he learned from Jenny Sauer-Klein, co-creator of Acre Yoga.
43:21 - 45:00 (01:39)
Summary
Tim Ferriss shares his mantra, "No hurry, no pause," which he learned from Jenny Sauer-Klein, co-creator of Acre Yoga. This expression is shorthand for Derek Siver's story of the 45-minute bike ride versus the 43-minute bike ride and serves as a reminder to calmly put one foot in front of the other to achieve success.