Chapter

The Power of Oxytocin and Social Connection
listen on Spotify
19:27 - 23:50 (04:22)

This podcast discusses the importance of oxytocin in our daily interactions with others and how acts of kindness and generosity can release oxytocin, strengthening personal connections with others.

Clips
Oxytocin, also known as “the love hormone,” has various effects on human behavior, including increasing trust, generosity, and social interaction among people.
19:27 - 22:39 (03:11)
listen on Spotify
Oxytocin
Summary

Oxytocin, also known as “the love hormone,” has various effects on human behavior, including increasing trust, generosity, and social interaction among people. Acts of generosity and witnessing them can also activate its release.

Chapter
The Power of Oxytocin and Social Connection
Episode
Gratitude with Carolyn Adams
Podcast
A Bit of Optimism
The interviewer and guest discuss how focusing on where one is going, instead of dwelling on negative experiences, can lead to a more optimistic outlook on life.
22:39 - 23:50 (01:11)
listen on Spotify
Optimism
Summary

The interviewer and guest discuss how focusing on where one is going, instead of dwelling on negative experiences, can lead to a more optimistic outlook on life.

Chapter
The Power of Oxytocin and Social Connection
Episode
Gratitude with Carolyn Adams
Podcast
A Bit of Optimism