Chapter

The Power of Perception
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56:20 - 1:04:44 (08:23)

The delight we feel when experiencing something may not actually be directly related to that experience, but rather our subconscious association with other experiences. This means that our interpretation of something can change depending on our individual perceptions and past experiences.

Clips
The subconscious pleasure that we get from experiences may not be based on the original perception of the experience itself, but rather on the subconscious appreciation of related experiences which can reinforce our sense of community.
56:20 - 1:00:10 (03:49)
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Psychology.
Summary

The subconscious pleasure that we get from experiences may not be based on the original perception of the experience itself, but rather on the subconscious appreciation of related experiences which can reinforce our sense of community.

Chapter
The Power of Perception
Episode
Rick Rubin: How to Access Your Creativity
Podcast
Huberman Lab
The podcast discusses the societal pressure to stick to a singular music taste and how this hinders individuals from exploring new genres.
1:00:10 - 1:02:03 (01:53)
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Music Taste
Summary

The podcast discusses the societal pressure to stick to a singular music taste and how this hinders individuals from exploring new genres. Guests share their experiences of how listening to the unexpected can expand one’s creativity and bring about personal growth.

Chapter
The Power of Perception
Episode
Rick Rubin: How to Access Your Creativity
Podcast
Huberman Lab
InsideTracker is a personalized nutrition platform that uses blood and DNA data to help users understand their body and reach their health goals with nutritional, behavioral, and/or supplementation-based interventions.
1:02:03 - 1:04:44 (02:40)
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Nutrition
Summary

InsideTracker is a personalized nutrition platform that uses blood and DNA data to help users understand their body and reach their health goals with nutritional, behavioral, and/or supplementation-based interventions.

Chapter
The Power of Perception
Episode
Rick Rubin: How to Access Your Creativity
Podcast
Huberman Lab