Chapter
The Power of Personal Routines
26:51 - 36:34 (09:43)
The importance of personal routines is discussed, along with the concept of a "second brain" as a means of improving learning and personal growth.
Clips
The speaker discusses the concept of sacredness and how having morning routines can create a sense of ritual in our daily lives.
26:51 - 30:43 (03:52)
Summary
The speaker discusses the concept of sacredness and how having morning routines can create a sense of ritual in our daily lives.
ChapterThe Power of Personal Routines
Episode#281 - Life Hacks 203
PodcastModern Wisdom
The joy of having a dog is the opportunity to be present with another being and to find joy in the present moment.
30:43 - 33:44 (03:00)
Summary
The joy of having a dog is the opportunity to be present with another being and to find joy in the present moment. Taking a dog for a walk forces you to be present, bringing more mindfulness and joy into your life.
ChapterThe Power of Personal Routines
Episode#281 - Life Hacks 203
PodcastModern Wisdom
The hosts discuss the benefits of utilizing a second brain like Evernote to store valuable information and the importance of avoiding subvocalization to increase reading speed and comprehension.
33:44 - 36:34 (02:50)
Summary
The hosts discuss the benefits of utilizing a second brain like Evernote to store valuable information and the importance of avoiding subvocalization to increase reading speed and comprehension. They also provide tips from author Mark Manson on how to eliminate inner voice while reading.