Chapter
The Power of Play
32:00 - 37:39 (05:38)
Playing games can engage your prefrontal cortex and allow you to become more adaptable in different scenarios. The act of playing can increase your plasticity and allow you to become more comfortable in situations where someone may be rigid or cheating.
Clips
The act of playing games is not only a fun and engaging activity but also provides opportunities for self-discovery, learning about others, and activating the prefrontal cortex to explore different possibilities and outcomes.
32:00 - 34:35 (02:34)
Games
Summary
The act of playing games is not only a fun and engaging activity but also provides opportunities for self-discovery, learning about others, and activating the prefrontal cortex to explore different possibilities and outcomes.
ChapterThe Power of Play
EpisodeUsing Play to Rewire & Improve Your Brain
PodcastHuberman Lab
Play helps to make our brain more plastic and adaptable to new experiences, not just during the play period itself but in all scenarios.
34:35 - 37:39 (03:04)
Science
Summary
Play helps to make our brain more plastic and adaptable to new experiences, not just during the play period itself but in all scenarios. By engaging in play, you increase your prefrontal cortical plasticity.