Chapter

The Power of Positive Self-Talk for Personal Growth
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19:30 - 21:01 (01:31)

The way we speak to ourselves can change our physiology, actions and ultimately our identity. By practicing positive self-talk, we can shape who we become and achieve personal growth.

Clips
By repeats positive affirmations to yourself, you can change your thoughts, actions, and eventually your identity.
19:30 - 20:17 (00:46)
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Self Improvement
Summary

By repeats positive affirmations to yourself, you can change your thoughts, actions, and eventually your identity. The words you say to yourself can impact your physiology and affect your confidence levels.

Chapter
The Power of Positive Self-Talk for Personal Growth
Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
Choosing the right affirmations is crucial to creating a more positive reality.
20:17 - 21:01 (00:44)
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Affirmations
Summary

Choosing the right affirmations is crucial to creating a more positive reality. Start with "I am" statements that are strong, true, present tense and empowering.

Chapter
The Power of Positive Self-Talk for Personal Growth
Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor